Curried Coconut Veggies
This is a plant-based variation on a dish from a Singapore cookbook. The combination of coconut and curry spices gives the vegetables an exotic twist.

Curried Sweet Potato Soup
Eating blended soup is a great way to get in loads of nutritious vegetables. One serving of this soup provides more than your daily recommended intake of beta-carotene.

Curry Spice Blend
Curry means "sauce" and is typically a blend of several spices. Use this blend in your favorite curry dishes.

Dark Chocolate Vegan Truffle
Are you ready to enjoy a very decadent vegan dark chocolate super rich in antioxidants?

Dilip's Lime Jerk Seitan
Marinating and jerking seitan (spicing up Jamaican-style) gives it a tangy and spicy kick.

Dilly Beans
You may have eaten dilly beans at a summer potluck. "Putting up" these pickled beans (or canning) isn't nearly as difficult as you may think! A great way to use all of those beans from your garden or Farmer's Market.

Dreamsicle Smoothie
Try this healthy version of your childhood favorite.

Easy Bean Salad
The simplicity and widespread enjoyment of this salad have made it a Cancer Project classic. It has lots of fiber to help move carcinogens and excess cholesterol and hormones out of your body to improve overall health.

Easy Stir Fry
Dinner was never so easy! While not considered gourmet, frozen vegetables are often as nutrient rich as fresh vegetables, and sometimes even more so, because they are frozen at their peak of freshness.

Edamame Soybean Snacks
Edamame is the Japanese term for young green soybeans. Soybeans are higher in fat than any other bean, so enjoy this snack along with a low-fat meal to minimize your overall fat intake.