
Cooking Method - Bake
Created by Karna
Not only is this vegetable lasagna vegan, but it’s also gluten and soy free! Our non-vegetarian friends gobble it up and ask for more!
Created by RLeighton
Paella is delicious, festive, and with this recipe, a dish you can make at home. We're using barley for a high fiber, low glycemic twist on this Spanish favorite.
Created by Karna
Stay at a B&B in England and you get Eggs, Baked Tomatoes, Sausages and Baked beans....Stay at a Vegetarian B&B and you may even get Tofu.. so here is our version of an earth-friendly English breakfast.
Created by KatherineL
Oh my, this is delicious and “cheesy”! Note: Nutritional yeast is not Baker’s yeast – it is usually found in the health food or supplement aisle and is a great source of B vitamins, including B12. It gives the recipe a nutty/cheesy taste.
Created by Karna
Quiche made with tofu and vegetables is a tasty, high-protein addition to brunch, lunch or dinner.
Created by Karna
Wacky Cake is an easy chocolate cake made right in the pan. Moist and delicious, serve with a little soy whipped cream or dairy-free ice cream.
Created by Karna
Here is a loaf of bread you probably will never find in the store. It is made with whole grain wheat and rye flours, sweetened with molasses and flavored with caraway seeds. Warning: you may get addicted to this bread!
Created by Lester
Spelt is a grain in the wheat family. Bread made from spelt flour is sweeter and nuttier than bread made with wheat. Some people who cannot tolerate wheat products can eat spelt.
Created by SilviaH
Empanadas, or hand pies, are widely eaten in South America and can be filled with sweet, savory, or sweet and sour fillings.
Created by Karna
Make healthy whole wheat pizza from scratch. Serve with a simple arranged tomato and cucumber salad.
Created by Lester
When cherries are cheap you just have to make cherry pie. Surround the cherries in a whole wheat pie crust for a wholesome dessert.







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