Cucumber is a cooling vegetable, which combined with iceberg lettuce makes a perfect match for the spicy shallot vinaigrette in this speedy summer salad.

This salad is a refreshing summer side dish and a great way to take advantage of all of those cucumbers from the garden!

Enjoy this colorful and flavorful salad with a hearty soup.

Pomegranate Molasses gives this cucumber salad a pungent and spicy flavor that is sure to please.

Gazpacho, a cold tomato-based soup, and this low calorie guacamole with corn chips, make a light, summertime lunch.

Soup and Salad make a great light lunch or dinner. This veggie minestrone soup is a healthy, flavorful meal in itself and it is made even more appealing with this spinach, cucumber and citrus salad topped with nuts!

This tomato-based salad is colorful, rich in lycopene and very tasty.

These Carrot, Cucumber, Avocado Nori rolls are easier than you think to make at home. Choose fresh vegetables for this snack, lunch or dinner roll.