Serve this richly flavored pilaf as a side dish or as a stuffing.

This recipe contains soba noodles, a Japanese buckwheat noodle. Enjoy this tasty and filling pasta dish.

This recipe is from a burrito shop in Ithaca, New York. It’s a perfect vegetable combination for tostadas, tacos, or burritos, or it can be used as a side dish or as a baked potato topping.

Courgettes and Champignons, or, as these vegetables are known in North America, Zucchini and Mushrooms, make a quick and easy side dish.

Mushroom gravy is great on mashed potatoes, roasted vegetables, main dishes and side dishes.

This hearty stroganoff is made with seitan, a fat-free, high-protein meat alternative made from wheat. Seitan is sometimes called “wheat meat” because of its amazing ability to mimic meat in taste and texture. It is sold in the refrigerated section of natural food stores and many large grocery stores.

Portobellos are meaty and delicious. They lend themselves well to grilling and can be served on a bed of grains, with mashed potatoes, or on whole-grain buns with all the trimmings. Portobello mushrooms are a great source of folate, selenium, and zinc.

This is a hearty "comfort food" meal.

If you're looking for some serious comfort food, try this Shepherd's Pie. It will fill you up on a chilly winter evening.

Make healthy whole wheat pizza from scratch. Serve with a simple arranged tomato and cucumber salad.