Enjoy this healthy version of banana cream pie.

Oooh, this smoothie is delicious!

This is a light and healthier version of traditional chocolate mousse.

This is a very tasty way to get leafy greens into your children and spouses!

This smoothie includes spirulina, an antioxidant-rich powder made from blue-green algae. It’s highly nutritious and doesn’t change the taste of this delicious fruit smoothie. It does, however, make it a beautiful green color.

Try this unusual combination of berries and green tea for breakfast this morning.

This beverage is not as sweet as many of the commercially available versions. If you want it sweeter, add a little extra orange juice concentrate.

Enjoy this healthy, low-fat version of pumpkin pie.

Purchase fresh strawberries at the peak of the season, when they’re bursting with flavor, to freeze for smoothies.

Tapioca is a starch derived from the root of the cassava plant. It makes for a great pudding texture dessert base.