This salad is a rainbow of gorgeous colors, and its flavorful gingery dressing will keep you coming back for “just one more taste.”

Mmm, muffins. These healthy muffins will get you through the morning!

No one can pass up a chocolate chip cookie! Especially when they are full of good-for-you high fiber grains and cereals!

These twice-baked cookies go hand-in-hand with hot chocolate, tea or coffee.

This is not the instant variety. It will actually take 4 minutes longer to cook, but the hearty flavor with the addition of walnuts, flax and raisins will have you hooked.

Soup and Salad make a great light lunch or dinner. This veggie minestrone soup is a healthy, flavorful meal in itself and it is made even more appealing with this spinach, cucumber and citrus salad topped with nuts!

Prepare these bars in advance for those mornings when breakfast is on the go. Or, have these omega-3 and fiber filled bars after school or on the hiking trail.

Enjoy this refreshing salad with Brazil nuts, which are full of selenium - a cancer-fighting antioxidant.