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Main Ingredient - Parsnip
Created by KatherineL
These are the most delicious mashed potatoes, and they’re nearly fat free. The garlic in this recipe adds flavor and many health benefits. Garlic contains two main medicinal compounds - allicin and diallyl sulfides - which can help boost the immune system.
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Created by KatherineL
This tomato-based salad is colorful, rich in lycopene and very tasty.
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