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Main Ingredient - Pasta
Created by KatherineL
This recipe contains soba noodles, a Japanese buckwheat noodle. Enjoy this tasty and filling pasta dish.
Created by KatherineL
Couscous is a tiny pasta that is cooked and served like a grain. It is quick and easy to make.
Created by JEckart
This dish is hearty and light at the same time, a perfect summer time meal. And, it’s a cinch to cook up – you’ll see!
Created by KatherineL
The bell peppers in this dish add vitamin C, an antioxidant that plays an important role in boosting the immune system. This dish also contains seitan, a fat-free, high-protein food made from wheat gluten, which is often used as a meat alternative. Seitan can be found in natural food stores and well-stocked supermarkets.
Created by Karna
Take this flavorful yet simple dish to your next potluck or picnic.
Created by KatherineL
This hearty stroganoff is made with seitan, a fat-free, high-protein meat alternative made from wheat. Seitan is sometimes called “wheat meat” because of its amazing ability to mimic meat in taste and texture. It is sold in the refrigerated section of natural food stores and many large grocery stores.
Created by AnnaK
This quick and easy meal is a "meal in and of itself."
Created by Karna

Homemade pesto made with fresh basil and pine nuts or walnuts served over whole grain pasta.

Created by KatherineL
This is a delicious pasta dish full of calcium, lycopene and whole grains.
Created by Lester

I think growing up, my favorite food was macaroni and cheese. Last summer, I wanted to bring that back in my life and also share the same experience with my grandkids. First I had to perfect the vegan style cheese sauce and then of course the rest was easy. This recipe is kid and adult tested and approved! We hope you enjoy it.

Created by Karna

Not only is this vegetable lasagna vegan, but it’s also gluten and soy free! Our non-vegetarian friends gobble it up and ask for more!

Created by Karna
This dish is a full meal in and of itself with carbo’s, greens, protein and fiber. It is a great combination of Swiss chard, Navy beans and Pasta!
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