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Main Ingredient - Spelt
Created by Lester
Spelt is a grain in the wheat family. Bread made from spelt flour is sweeter and nuttier than bread made with wheat. Some people who cannot tolerate wheat products can eat spelt.
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Created by AnnieT
A home made Teriyaki sauce blended into stir-fried sietan and broccoli may make this your favorite quick dinner for family or guests
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