Here is  creative way to experience a traditional food with an international flair. Created by five-year-old Aspen and her mother.

This smoothie makes me miss my days of growing up in Louisiana. This recipe makes a large batch, which is enough to enjoy the next day.

Purchase fresh strawberries at the peak of the season, when they’re bursting with flavor, to freeze for smoothies.

Although this compote is perfect during summer when peaches and strawberries are in season, it is actually delicious any time of year if frozen fruit is used.