Chocolate Cherry Nirvana Smoothie
Oooh, this smoothie is delicious!
Ingredients
At a glance
Meal/Course
Ethnic Influence
Main Ingredient
Cooking Method
Difficulty
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Serves 2
Methods/steps
Blend all of the ingredients in a blender until smooth and serve.
Per serving (1/4 of recipe): 145 calories, 1.2 g fat, 0.2 g saturated fat, 7.4% calories from fat, 0 mg cholesterol, 1.7 g protein, 34.8 g carbohydrate, 21.2 g sugar, 3.3 g fiber, 33 mg sodium, 126 mg calcium, 0.6 mg iron, 10.7 mg vitamin C, 44 mcg beta-carotene, 0.8 mg vitamin E
Additional Tips
To view all of the current Food for Life Cooking and Nutrition Class locations, please visit:
http://www.cancerproject.org/classes
http://www.cancerproject.org/classes
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Created by Lester
Curry means "sauce" and is typically a blend of several spices. Use this blend in your favorite curry dishes.
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