Dreamsicle Smoothie
Try this healthy version of your childhood favorite.
Ingredients
At a glance
Meal/Course
Ethnic Influence
Main Ingredient
Makes 4 1/2 cups
1/2 banana
2 oranges
2-3 peaches or 1 1/-2 cups of frozen peaches
1 cup non-dairy milk
handful of grapes, optional
ice cubes, optional
Methods/steps
Pit the peaches. Remove the skin from the oranges.
Add everything to the blender and process until smooth and creamy.
Additional Tips
For a thicker smoothie add more banana and/or non-dairy milk.
From the recipe collection of Katherine Lawrence.
http://www.plantbasedhealth.com/
http://www.plantbasedhealth.com/
Reviews
 |
|
Created by KatherineL
This tomato-based salad is colorful, rich in lycopene and very tasty.
|
