How to Make Dried Okara
Ingredients
At a glance
Ethnic Influence
Main Ingredient
Cooking Method
Difficulty
How To...
Makes 1-3 cups
Okara (soy bean pulp after making soy milk or tofu)
1 baking sheet with a lip or one or two 13x9 baking dishes
Methods/steps
Preheat the oven to 250 degrees. Spread the okara in an even layer on the baking sheet and/or in the 13x9 baking dish. Check the okara every 15-20 minutes. When it turns a golden brown and feels dry to the touch it is done. It could take anywhere from 35 minutes to 2 hours. Let it cool and either store it in an air tight container in the cupboard or in freezer bags.
Additional Tips
Sprinkle okara on oatmeal, into smoothies, or add to baked goods and veggie burgers.
Reviews
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Created by KatherineL
Adding peas to this guacamole lowers the fat content and it still tastes great!
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