1 large mango, or 5 ounces frozen mango, thawed and diced* (about 1 cup)
1 large tomato, seeded (optional) and diced
1/4 cup minced fresh cilantro
3 T freshly squeezed lime juice
1 T minced jalapeño chili, or 1/2 tsp crushed red pepper flakes
1/4 tsp salt
PER SERVING: 26 calories; 0.2 g fat; 0 g saturated fat; 5.3% calories from fat; 0 mg cholesterol; 0.4 g protein; 6.7 g carbohydrate; 4.8 g sugar; 0.9 g fiber; 77 mg sodium; 6 mg calcium; 0.1 mg iron; 13.5 mg vitamin C; 271 mcg beta-carotene; 0.5 mg vitamin E
Add all of the remaining ingredients and stir to combine. Let stand 15 minutes to allow the flavors to develop.
Stored in a covered container in the refrigerator, leftover Mango Salsa will keep for up to 1 day.
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