Mexican Seasoning Mix

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Mexican Seasoning Mix
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Having pre-mixed Mexican seasonings on hand are convenient and very economical to make at home.

Yields: Makes 1/2 cup

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1/4 cup minced fresh cilantro or 1 T dried cilantro

1 tsp ground cumin

1/2 tsp dried basil

1/2 tsp dried oregano

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp crushed red chili pepper (optional)


Mix everything together.

Store blends with fresh cilantro in the refrigerator. Store blends made with dry cilantro in a jar or sealed container in the pantry.

Additional Tips

Use Mexican Seasoning Mix in fajitas and enchiladas.

To view all of the current Food for Life Cooking and Nutrition Class locations, please visit:

The Cancer Project

Visit The Physicians Committee website for more delicious Food For Life recipes.

The Cancer Survivor's Guide:
Foods That Help you Fight Back
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