Homemade pesto made with fresh basil and pine nuts or walnuts served over whole grain pasta.
For the Pasta
16 ounces whole grain pasta (brown rice, quinoa, spelt, whole wheat)
For the Pesto:
Yield; 1 cup
2 cups fresh basil leaves
2 garlic cloves
1/2 cup rice or soy Parmesan "cheese”
2 T pine nuts or walnuts
1/2 cup olive oil
Salt (optional)
Nutritional Information
For the Pasta:
Boil 4 quarts of water and add pasta for 6-12 minutes depending on the variety. (Check package for exact time.)
For the Pesto:
In blender or food processor, mix all of the ingredients. Scrape down the sides as necessary. Blend to desired consistency and season to taste.
To serve;
Mix the pesto into the pasta and serve immediately. Garnish with some Parmesan "cheese" and pine nuts.
Accompany the meal with a green salad.
If you can't find fresh basil, substitute spinach, cilantro, parsley or arugula.
 |
|
Created by KatherineL
Brown rice is higher in fiber and nutrients than white rice and has a wonderful nutty taste. There are many different varieties of brown rice, each with a slightly different flavor and texture. Two favorites, brown basmati and jasmine, are sold in many supermarkets, natural food stores and specialty shops.
|
