2 medium potatoes, peeled (if desired) and cut into 1/2-inch cubes (about 2 1/2 cups)

1/2 cup diced sweet onion

1/2 cup diced celery

1/2 small red bell pepper, finely diced

1/4 cup minced fresh parsley

1 tsp dried dill weed

1/4 cup fat-free or low-fat soy based mayonnaise

1 T seasoned rice vinegar

1 1/2 tsps mustard

1/8 tsp salt

1/8 tsp ground black pepper

PER SERVING: 135 calories; 3.8 g fat; 0.5 g saturated fat; 25.1% calories from fat; 0 mg cholesterol; 2.9 g protein; 23.7 g carbohydrate; 4.7 g sugar; 3.4 g fiber; 289 mg sodium; 46 mg calcium; 2.3 mg iron; 36.4 mg vitamin C; 394 mcg beta-carotene; 1.1 mg vitamin E