Salad Recipes

Salad of Spicy Greens with Fruit and Pine Nuts Salad of Spicy Greens with Fruit and Pine Nuts
This colorful salad is a delightful blend of flavors. Spicy greens are available at supermarkets, natural food stores, and farmers’ markets. Examples are arugula, mizuna, watercress, radicchio, red mustard, or Belgian endive. You can also use a pre washed salad mix that contains these greens.
Seitan Shepherd's Pie Seitan Shepherd's Pie
If you're looking for some serious comfort food, try this Shepherd's Pie. It will fill you up on a chilly winter evening.
Slow Cooker Roasted Veggie and Bean Soup Slow Cooker Roasted Veggie and Bean Soup
The roasted vegetables give this soup a deep, smoky flavor. Try making a batch of roasted vegetables the night before for dinner and then toss the left-overs into the slow cooker the next morning!
Spiced Butternut Squash with Black Beans, Apricots & Olives Spiced Butternut Squash with Black Beans, Apricots & Olives
This high antioxidant, high fiber vegetable stew can be served warm as the main dish or cool as a part of a Mediterranean meze or antipasti.
Spinach Salad with Citrus Fruit Spinach Salad with Citrus Fruit
Enjoy this refreshing salad with Brazil nuts, which are full of selenium - a cancer-fighting antioxidant.
Ten Minute Tostadas Ten Minute Tostadas
These quick tostadas are delicious. Vegetarian refried beans are sold in most supermarkets.
Tender Kale Salad Tender Kale Salad
Kale Salad is everywhere these days. Not only is it quick and easy, it's also very good for you. By massaging the Kale you get a different texture than traditional kale salad.
Toasted Cheese Sandwich and Coleslaw Toasted Cheese Sandwich and Coleslaw
Toasted "cheese" sandwich with coleslaw is a good old American standby. We are using a rice-based cheese here with a couple of slices of tomato. The coleslaw is very fast to make if you have a food processor.
Tomato, Cucumber and Basil Salad Tomato, Cucumber and Basil Salad
This tomato-based salad is colorful, rich in lycopene and very tasty.