Categories
Delectable Planet Market
<< Back to Previous Page
By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

Other Views
By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
written by Tracye Lynn McQuirter MPH
Studio :
by Chicago Review Press
Brand : Brand: Chicago Review Press
Availability : Usually ships in 24 hours and eligible for FREE Super Saver Shipping on orders over $25.
Number of Items : 1
EAN : 9781556529986

List Price : $14.95
Our Price : $10.58


Features Of  'By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat'
 
  • Used Book in Good Condition
Editorial Reviews for  'By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat'
 
Product Description

The first vegan guide geared to African American women

More than forty delicious and nutritious recipes highlighted with color photographs

Menus and advice on transitioning from omnivore to vegan

Resource information and a comprehensive shopping list for restocking the fridge and pantry

 

African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves?

Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

 
Shopping Cart
Your cart is empty.
View Cart