Corn and Tomato Salsa

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Corn and Tomato Salsa
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Fresh salsa is quick and easy to make and goes well with chips, burritos, tostadas, quesadillas and tacos.

Yields: Makes 2 1/2 cups


2 large tomatoes

1 cup corn, fresh or frozen

1/4 cup minced onion

1/4 cup (packed) chopped cilantro

1-2 T lemon or lime juice

salt to taste, about 1/2 tsp

a few a red pepper flakes


Chop the tomatoes into 1/2 inch cubes. Mince the onion and chop the cilantro. Put all of the ingredients into a bowl and mix. Season to taste and serve!

Additional Tips

Add up to 1 cup of black or pinto beans for additional protein and fiber.

Recipe by
Karna Knapp