Curried Cauliflower and Veggies
Here is a quick dinner recipe that has a taste of India.
5 cups of cauliflower chopped
3 cups of potatoes chopped
2 cups of carrots chopped
2 cups of frozen peas
1 cup of onion chopped
1 cup of vegetable broth
1/2 cup of coconut milk, rice milk or almond milk
2 T curry powder*
2 T vegetable oi1
1 tsp salt
Chop the vegetables and saute the onion in the oil. Pour in the vegetable broth and bring to a boil. Add the potatoes and carrots, cover, and cook for 5 minutes. Add the cauliflower, cover, and cook for another 5-10 minutes, or until tender. Add the spices, coconut milk and peas and stir frequently until the veggies are soft.
This is a full meal on its own, but can be served with rice or your favorite grain.
*For instructions on how to make your own curry powder see this video, Curry Spice Blend.