Dreamsicle Smoothie

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Dreamsicle Smoothie
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Try this healthy version of your childhood favorite.

Yields: Makes 4 1/2 cups


1/2 banana

2 oranges

2-3 peaches or 1 1/-2 cups of frozen peaches

1 cup non-dairy milk

handful of grapes, optional

ice cubes, optional


Pit the peaches. Remove the skin from the oranges.

Add everything to the blender and process until smooth and creamy.

Additional Tips

For a thicker smoothie add more banana and/or non-dairy milk.

From the recipe collection of Katherine Lawrence.