Pine Nut Carrot Blues Salad

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Pine Nut Carrot Blues Salad
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The textures and flavors of this salad, we are sure, will make it one of your favorites and it only takes about ten minutes to make.

Yields: Serves 2-4


3/4 cup blueberries

2 large carrots

1/2 lemon

2 T olive oil

1/4 cup pine nuts

4-6 cups salad greens


For the Pine Nuts:

Turn the heat to medium-low under a small skillet or frying pan. Add the pine nuts and roast for 3-5 minutes until they turn golden brown. Shake the pan occasionally and watch as they can burn quickly. When golden brown, turn off the heat and set aside.

For the salad:

Grate the carrots either by hand or in the food processor. Add the blueberries, oil and lemon juice. Mix.

Put some of the salad greens on a plate. Cover with the carrot/blueberry mixture and top with pine nuts.

Additional Tips

Have Pine Nut Carrot Blues salad as a main course or as a smaller, side dish salad.

Recipe by
Karna Knapp